What Happens to Friendships After Retirement
Work handed you friends without asking. Retirement takes some of them back. Here is what the research says you actually lose, what you don’t, and how to rebuild on purpose.
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The Bag on the Kitchen Table
Every pill bottle in your house was prescribed for a good reason, but not necessarily by the same person, at the same time, or with the others in mind. One afternoon and one paper bag can fix that.
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The 3 A.M. Ceiling
I’m not your doctor, and this isn’t medical advice. Sleep problems can be a symptom of something that needs a real diagnosis — sleep apnea, thyroid trouble, a medication interaction, depression. If your sleep has changed sharply, or you’re falling asleep during the day against your will, that’s a conversation with your physician, not an…
